Through play, children discover the world around them and their feelings about it. Play is also how children communicate these often-complex feelings. This is what makes play therapy such a powerful treatment. Pretending offers children the opportunity to “finally” be in charge and express what...
Eye Movement Desensitization and Reprocessing therapy, or EMDR, is a set of standardized protocols that incorporate elements from many different treatment approaches. It has been researched extensively and proven effective for the treatment of trauma. What Issues Can EMDR Treat? EMDR is used to treat...
El "PASADO" cae en cada día que pasa. Dejar ir significa hacer elecciones diferentes de las que se lamentan, ya sean buenas o desagradables. Dejar ir principalmente significa aceptar el resultado, a veces decidir qué harías de manera diferente y luego elegir eliminar esos pensamientos....
The “PAST” falls into every day that goes by. Letting go means making different choices from the ones regretted whether good or unpleasant. Letting go mostly means accepting the outcome, sometimes deciding what you would do differently, and then choosing to file those thoughts away....
You’ve probably heard of Seasonal Affective Disorder, right? A condition typically afflicting those in colder climates due to the typically dark and gloomy weather making them feel depressed. Well, there is a Reverse Seasonal Affective Disorder that can affect those in warmer climates, such as...
Our summer reads is here! It’s about halfway through summer. We’re checking up on you to see if you’ve reached your summer reading goal. Schools recommend that their students read each summer so why shouldn’t the parents? Imagine this: you’re sitting on the beach and...