Stephonia Llewellyn, LMHC - Online Therapist in Florida
Introduction
I am a Licensed Mental Health Counselor who works with children and adolescents ages 6–17, as well as mothers navigating pregnancy, postpartum, and early parenthood. I strive to create a supportive, culturally responsive, and emotionally safe space where clients feel seen, understood, and empowered.
I support children and teens experiencing anxiety, depression, emotional regulation challenges, ADHD, self-esteem concerns, trauma, grief, and family or school-related stressors. I understand that young clients often express themselves through behavior rather than words, so I use developmentally appropriate and play-based approaches to help them communicate, process emotions, and build coping skills.
In my work with adults, I specialize in maternal mental health, including prenatal anxiety, postpartum depression and anxiety, identity changes after becoming a parent, parenting stress, and adjustment challenges. I am deeply passionate about supporting mothers through these transitions and providing a non-judgmental space to process their experiences, reduce overwhelm, and reconnect with themselves.
My therapeutic approach is trauma-informed, collaborative, and strengths-based. I draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Solution-Focused Therapy, Adlerian Therapy, Narrative Therapy, and play-based interventions, including sand tray and expressive techniques. I tailor therapy to each client’s unique needs, goals, and developmental stage.
As a Black therapist with Caribbean roots, I value cultural humility and understand how family systems, identity, and lived experience shape mental health. I am especially committed to supporting children, mothers, and families from diverse backgrounds in a way that feels respectful and affirming.
I believe therapy should feel both grounding and empowering. My goal is to help clients develop emotional insight, confidence, and practical tools they can carry into their daily lives.