Caring Therapists is a trusted multi-location behavioral health group practice serving Sunrise and the surrounding Broward County community. Our Sunrise office provides individual therapy, child and adolescent counseling, couples therapy, family therapy, psychological testing, medication management, and online therapy services for clients throughout Florida.
We accept most major insurance plans — including Aetna, Blue Cross Blue Shield, Cigna, United Healthcare, Oscar, AvMed, Medicare, and more — and offer flexible private-pay options to help make high-quality mental health care accessible. Whether you're seeking support for anxiety, depression, relationship challenges, trauma, ADHD, or life transitions, our team is committed to helping you find the right therapist and begin care as quickly as possible.
Why Sunrise Residents Choose Caring Therapists
Sunrise is a diverse and growing community where families, professionals, students, and retirees come together from many different backgrounds and cultures. While the city offers convenient access to employment centers, shopping, entertainment, and recreation, the demands of modern life can still create stress, anxiety, relationship challenges, and emotional overwhelm. Whether you're balancing family responsibilities, navigating a career transition, coping with depression or anxiety, or helping a child through behavioral or emotional difficulties, having a therapist who understands the Sunrise community can make a meaningful difference.
Caring Therapists is not a solo practice or an online-only platform. We are a clinician-owned group practice with 12 locations across Florida and more than 120 providers. That means our Sunrise clients benefit from the personal attention of a local team backed by the clinical depth, administrative infrastructure, and continuity of a well-established organization. If your therapist is unavailable, you're never left without support — and if your needs change over time, we can connect you with a specialist within our practice rather than referring you out and starting over.
Our Sunrise office is conveniently located to serve clients throughout Sunrise, Plantation, Davie, Weston, Tamarac, Lauderhill, and western Broward County. We are easily accessible from Sawgrass Expressway, I-595, and the Florida Turnpike, making it convenient for clients traveling from work, school, or home. We see clients Monday through Friday from 9 AM to 8 PM and Saturdays from 9 AM to 4 PM, with evening appointments available to accommodate busy work, school, and family schedules.
Therapy Services Available at Our Sunrise Office
Our Sunrise counselors work with adults, couples, children, and teens across a wide range of mental health concerns. Services available through our Sunrise team include:
Individual Therapy
Our therapists provide one-on-one counseling for anxiety, depression, trauma and PTSD, OCD, bipolar disorder, grief and loss, life transitions, addiction and substance use, stress management, burnout, and women's issues including prenatal and postnatal mental health. We also offer LGBTQ+-affirming therapy and counseling for college students, including student-athletes.
Couples and Relationship Therapy
Our Sunrise clinicians are trained in evidence-based approaches to couples therapy, including the Gottman Method and Emotionally Focused Couples Therapy (EFT). Whether you're working through communication difficulties, trust issues, infidelity, or preparing for marriage with pre-marital counseling, our therapists can help you and your partner build a stronger relationship.
Child and Teen Therapy
We provide therapy for children and counseling for teenagers addressing anxiety, depression, behavioral challenges, ADHD, emotional regulation, social difficulties, school-related stress, and family conflict. Our clinicians use developmentally appropriate approaches including play therapy, Trauma-Focused CBT, and sand tray therapy.
Psychological Testing and Evaluations
Our practice offers comprehensive psychological and psychoeducational testing for children, teens, and adults. This includes ADHD testing, autism spectrum evaluations, gifted testing, learning disability assessments, forensic and court-ordered evaluations, immigration psychological evaluations, substance abuse evaluations, and psychosexual evaluations.
Medication Management and Psychiatric Services
Our practice offers medication management and psychiatric services for children, teenagers, and adults. Led by our experienced psychiatric providers, these services include comprehensive psychiatric evaluations, ongoing medication management for conditions such as anxiety, depression, ADHD, bipolar disorder, OCD, and PTSD, as well as coordination with your therapist to ensure an integrated approach to your mental health care. Medication management is available via telehealth to clients located anywhere in Florida.
Online Therapy for Florida Residents
All of our Sunrise-based therapists also offer telehealth sessions via secure video to clients located anywhere in Florida. Online therapy is a convenient option if you have a demanding schedule, limited transportation, or simply prefer the comfort of your own space.
Treatment Approaches Used by Our Sunrise Therapists
Our clinicians draw on a range of evidence-based modalities to create individualized treatment plans. Approaches offered at our Orlando location include:
- Cognitive Behavioral Therapy (CBT) — A structured, goal-oriented approach for anxiety, depression, and negative thought patterns. Learn more about CBT →
- EMDR (Eye Movement Desensitization and Reprocessing) — A proven treatment for trauma, PTSD, and distressing memories. Learn more about EMDR →
- Dialectical Behavior Therapy (DBT) — Skills-based therapy for emotional regulation, distress tolerance, and interpersonal effectiveness. Learn more about DBT →
- Gottman Method Couples Therapy — Research-based couples work focused on building trust, managing conflict, and deepening intimacy.
- Emotionally Focused Therapy (EFT) — Attachment-oriented couples therapy that strengthens emotional bonds.
- Acceptance and Commitment Therapy (ACT) — A mindfulness-based approach that helps clients live according to their values despite difficult thoughts and feelings.
- Mindfulness-Based Cognitive Therapy (MBCT) — Combines cognitive therapy with mindfulness strategies to prevent relapse in depression.
- Trauma-Focused CBT — Specifically designed for children and adolescents who have experienced trauma.
- Play Therapy — An age-appropriate therapeutic approach for young children. Learn more about Play Therapy →
- Exposure Therapy — Gradual, supported exposure to feared situations for phobias, OCD, and anxiety disorders.
Insurance Accepted at Our Sunrise Office
We believe that finances should not prevent anyone from getting the mental health care they need. Our Sunrise therapists are in-network with the following insurance providers:
- Aetna
- Blue Cross Blue Shield / Florida Blue
- Cigna
- United Healthcare / Optum / UMR / Oscar
- AvMed
- Curative
- Multiplan
- NOMI Health
- Seminole Tribe
- Medicare
Don't see your plan listed? We accept most major insurance plans and can verify your benefits before your first appointment. We also offer competitive private-pay rates. View our Fees & Insurance page →
What to Expect at Your First Appointment
Starting therapy can feel like a big step, and we want to make the process as easy as possible. Here's what to expect when you contact our Sunrise office:
- Request an appointment online through our appointment request form or call us at (954) 378-5381. Our intake team will help match you with the right therapist based on your concerns, schedule, insurance, and preferences.
- Benefits verification. Before your first session, we'll verify your insurance coverage so there are no surprises about cost.
- Your first session. Your therapist will take time to understand your history, your goals, and what brought you to therapy. Together, you'll develop a plan for moving forward.
- Ongoing care. Most clients meet weekly or biweekly. Your therapist will regularly check in on your progress and adjust the approach as needed.
Frequently Asked Questions About Therapy in Sunrise
Do you accept insurance at your Sunrise office? Yes. Our Orlando therapists are in-network with Aetna, Blue Cross Blue Shield, Cigna, United Healthcare (including Optum, UMR, and Oscar), AvMed, Curative, Multiplan, NOMI Health, Medicare, and Seminole Tribe health plans. We also accept most other major insurances. Contact our intake team to verify your specific benefits before your first session.
Do you offer therapy for children and teens in Sunrise? Yes. Our Sunrise team includes therapists who specialize in working with children and adolescents. We offer play therapy, trauma-focused CBT, and counseling for issues like anxiety, depression, ADHD, behavioral challenges, emotional regulation, and social difficulties. We work with kids as young as preschool age through adolescence.
What types of psychological testing are available at your Sunrise location? We offer comprehensive psychological and psychoeducational testing for children, teens, and adults. This includes ADHD testing, autism spectrum evaluations, gifted testing, learning disability assessments, forensic and court-ordered evaluations, immigration psychological evaluations, substance abuse evaluations, and psychosexual evaluations.
Do you offer online therapy for Sunrise residents? Yes. All of our Sunrise-based therapists provide telehealth sessions via secure video to anyone located in the state of Florida. This is a great option if you prefer the convenience of meeting from home or have a schedule that makes in-person visits difficult.
How do I schedule an appointment at the Sunrise office? You can submit an appointment request through our online form or call us at (954) 378-5381. Our intake team will match you with a therapist based on your needs, schedule, and insurance. We typically offer appointments within the same week.
What is the cost of therapy without insurance? We offer competitive private-pay rates for clients who prefer not to use insurance or whose plans are out of network. Please contact our intake team for current self-pay pricing. We can also provide a Good Faith Estimate of therapy costs as required under the No Surprises Act. Learn more about our Good Faith Estimate →
Where is your Sunrise office located? Our Sunrise office is conveniently located to serve clients throughout Sunrise, Plantation, Davie, Weston, Tamarac, Lauderhill, and western Broward County. We are easily accessible from Sawgrass Expressway, I-595, and the Florida Turnpike, making it convenient for clients traveling from work, school, or home.
What are your Sunrise office hours? We are open Monday through Friday from 9:00 AM to 8:00 PM and Saturday from 9:00 AM to 4:00 PM. Evening appointments are available.