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Self-Care: Holding Onto Good Mental Health After The Seasonal Depression

By Amanda Landry

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Posted: July 1, 2022

Seasonal depression, also referred to as Seasonal Affective Disorder (SAD), refers to a type of depression that relates to changes in the seasons. Most people with SAD feel symptoms come on in the fall and generally feel them all through the winter. Symptoms, which include...

Reverse Seasonal Affective Disorder

By Amanda Landry

Health Therapy

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Posted: November 1, 2018

You’ve probably heard of Seasonal Affective Disorder, right? A condition typically afflicting those in colder climates due to the typically dark and gloomy weather making them feel depressed. Well, there is a Reverse Seasonal Affective Disorder that can affect those in warmer climates, such as...