At Caring Therapists, we offer a variety of mental health services, including individual therapy, child and adolescent counseling, psychological testing, couple’s counseling, forensic evaluations, substance abuse evaluations and psychoeducational testing.  Our specialties include: anxiety, depression, play therapy, trauma, substance use, LGBTQ+ issues, EMDR, and Gottman Method and Emotionally Focused Couple’s Counseling. We offer a competitive private pay rate and accept most major insurances.

Known for its beautiful beaches, thriving business district, upscale restaurants, luxury high-rises, and energetic social scene, Fort Lauderdale attracts professionals from industries including healthcare, law, finance, hospitality, real estate, marine, aviation, and entrepreneurship. Our therapists understand the stressors that can come with balancing demanding careers, relationships, family responsibilities, social pressures, and the fast-paced South Florida lifestyle.

Whether you’re spending weekends on Fort Lauderdale Beach, dining along Las Olas Boulevard at local favorites like Rocco's Tacos & Tequila Bar, meeting clients downtown, or enjoying the city’s nightlife and waterfront culture, mental wellness remains an important part of maintaining balance and overall wellbeing. Our clinicians frequently work with clients experiencing anxiety, burnout, relationship challenges, depression, life transitions, stress management concerns, and performance-related pressure.

Located near the heart of Downtown Fort Lauderdale’s growing business corridor, our office offers a welcoming, confidential, and modern environment designed to support both personal growth and emotional wellness. We provide therapy for adults, children, teens, couples, and families, along with psychological testing and telehealth services throughout Florida.

At Caring Therapists, we believe therapy should feel approachable, supportive, and integrated into the lifestyle of the community we serve. Whether you are a busy professional working in Downtown Fort Lauderdale, a young adult navigating the city’s social scene, a family raising children in East Fort Lauderdale, or someone simply looking for compassionate support, our team is here to help.

Why Fort Lauderdale Residents Choose Caring Therapists

Fort Lauderdale is one of South Florida’s most dynamic cities — a hub of culture, commerce, and coastal living that draws young professionals, families, retirees, artists, and entrepreneurs from across the country and around the world. But beneath the sunshine and waterfront lifestyle, the pressures of daily life are real. Whether you’re managing the stress of a demanding career, navigating relationship challenges, coping with anxiety or depression, supporting a child through emotional or behavioral difficulties, or processing a major life change, having access to a therapist who understands the Fort Lauderdale community can make all the difference.

Caring Therapists is not a solo practice or an online-only platform. We are a clinician-owned group practice with 12 locations across Florida and more than 120 providers. That means our Fort Lauderdale clients benefit from the personal attention of a local team backed by the clinical depth, administrative infrastructure, and continuity of a well-established organization. If your therapist is unavailable, you’re never left without support — and if your needs change over time, we can connect you with a specialist within our practice rather than referring you out and starting over.

Our Fort Lauderdale office is conveniently located to serve clients throughout Fort Lauderdale, Wilton Manors, Oakland Park, Lauderdale-by-the-Sea, Victoria Park, Flagler Village, and the surrounding areas of eastern Broward County. We are easily accessible from I-95, I-595, Federal Highway (US-1), and Broward Boulevard, making it convenient for clients traveling from work, school, or home. We see clients Monday through Friday from 9 AM to 8 PM and Saturdays from 9 AM to 4 PM, with evening appointments available to accommodate busy work, school, and family schedules.

Therapy Services Available at Our Fort Lauderdale Office

Our Fort Lauderdale counselors work with adults, couples, children, and teens across a wide range of mental health concerns. Services available through our Fort Lauderdale team include:

Individual Therapy

Our therapists provide one-on-one counseling for anxiety, depression, trauma and PTSD, OCD, bipolar disorder, grief and loss, life transitions, addiction and substance use, stress management, burnout, and women’s issues including prenatal and postnatal mental health. We also offer LGBTQ+-affirming therapy and counseling for college students, including student-athletes.

Couples and Relationship Therapy

Our Fort Lauderdale clinicians are trained in evidence-based approaches to couples therapy, including the Gottman Method and Emotionally Focused Couples Therapy (EFT). Whether you’re working through communication difficulties, trust issues, infidelity, or preparing for marriage with pre-marital counseling, our therapists can help you and your partner build a stronger relationship.

Child and Teen Therapy

We provide therapy for children and counseling for teenagers addressing anxiety, depression, behavioral challenges, ADHD, emotional regulation, social difficulties, school-related stress, and family conflict. Our clinicians use developmentally appropriate approaches including play therapy, Trauma-Focused CBT, and sand tray therapy.

Psychological Testing and Evaluations

Our practice offers comprehensive psychological and psychoeducational testing for children, teens, and adults. This includes ADHD testing, autism spectrum evaluations, gifted testing, learning disability assessments, forensic and court-ordered evaluations, immigration psychological evaluations, substance abuse evaluations, and psychosexual evaluations.

Medication Management and Psychiatric Services

Our practice offers medication management and psychiatric services for children, teenagers, and adults. Led by our experienced psychiatric providers, these services include comprehensive psychiatric evaluations, ongoing medication management for conditions such as anxiety, depression, ADHD, bipolar disorder, OCD, and PTSD, as well as coordination with your therapist to ensure an integrated approach to your mental health care. Medication management is available via telehealth to clients located anywhere in Florida.

Online Therapy for Florida Residents

All of our Fort Lauderdale-based therapists also offer telehealth sessions via secure video to clients located anywhere in Florida. Online therapy is a convenient option if you have a demanding schedule, limited transportation, or simply prefer the comfort of your own space.

Treatment Approaches Used by Our Fort Lauderdale Therapists

Our clinicians draw on a range of evidence-based modalities to create individualized treatment plans. Approaches offered at our Fort Lauderdale location include:

- Cognitive Behavioral Therapy (CBT) — A structured, goal-oriented approach for anxiety, depression, and negative thought patterns. Learn more about Cognitive Behavioral Therapy (CBT) →

- EMDR (Eye Movement Desensitization and Reprocessing) — A proven treatment for trauma, PTSD, and distressing memories. Learn more about EMDR (Eye Movement Desensitization and Reprocessing) →

- Dialectical Behavior Therapy (DBT) — Skills-based therapy for emotional regulation, distress tolerance, and interpersonal effectiveness. Learn more about Dialectical Behavior Therapy (DBT) →

- Gottman Method Couples Therapy — Research-based couples work focused on building trust, managing conflict, and deepening intimacy. 

- Emotionally Focused Therapy (EFT) — Attachment-oriented couples therapy that strengthens emotional bonds. 

- Acceptance and Commitment Therapy (ACT) — A mindfulness-based approach that helps clients live according to their values despite difficult thoughts and feelings. 

- Mindfulness-Based Cognitive Therapy (MBCT) — Combines cognitive therapy with mindfulness strategies to prevent relapse in depression. 

- Trauma-Focused CBT — Specifically designed for children and adolescents who have experienced trauma. 

- Play Therapy — An age-appropriate therapeutic approach for young children. Learn more about Play Therapy →

- Exposure Therapy — Gradual, supported exposure to feared situations for phobias, OCD, and anxiety disorders. 

Insurance Accepted at Our Fort Lauderdale Office

We believe that finances should not prevent anyone from getting the mental health care they need. Our Fort Lauderdale therapists are in-network with the following insurance providers:

• Aetna

• Blue Cross Blue Shield / Florida Blue

• Cigna

• United Healthcare / Optum / UMR / Oscar

• AvMed

• Curative

• Multiplan

• NOMI Health

• Seminole Tribe

• Medicare

Don’t see your plan listed? We accept most major insurance plans and can verify your benefits before your first appointment. We also offer competitive private-pay rates. View our Fees & Insurance page →

What to Expect at Your First Appointment

Starting therapy can feel like a big step, and we want to make the process as easy as possible. Here’s what to expect when you contact our Fort Lauderdale office:

• Request an appointment online through our appointment request form or call us at (954) 378-5381. Our intake team will help match you with the right therapist based on your concerns, schedule, insurance, and preferences.

• Benefits verification. Before your first session, we’ll verify your insurance coverage so there are no surprises about cost.

• Your first session. Your therapist will take time to understand your history, your goals, and what brought you to therapy. Together, you’ll develop a plan for moving forward.

• Ongoing care. Most clients meet weekly or biweekly. Your therapist will regularly check in on your progress and adjust the approach as needed.

Frequently Asked Questions About Therapy in Fort Lauderdale

Do you accept insurance at your Fort Lauderdale office? Yes. Our Fort Lauderdale therapists are in-network with Aetna, Blue Cross Blue Shield, Cigna, United Healthcare (including Optum, UMR, and Oscar), AvMed, Curative, Multiplan, NOMI Health, Medicare, and Seminole Tribe health plans. We also accept most other major insurances. Contact our intake team to verify your specific benefits before your first session.

Do you offer therapy for children and teens in Fort Lauderdale? Yes. Our Fort Lauderdale team includes therapists who specialize in working with children and adolescents. We offer play therapy, trauma-focused CBT, and counseling for issues like anxiety, depression, ADHD, behavioral challenges, emotional regulation, and social difficulties. We work with kids as young as preschool age through adolescence.

What types of psychological testing are available at your Fort Lauderdale location? We offer comprehensive psychological and psychoeducational testing for children, teens, and adults. This includes ADHD testing, autism spectrum evaluations, gifted testing, learning disability assessments, forensic and court-ordered evaluations, immigration psychological evaluations, substance abuse evaluations, and psychosexual evaluations.

Do you offer online therapy for Fort Lauderdale residents? Yes. All of our Fort Lauderdale-based therapists provide telehealth sessions via secure video to anyone located in the state of Florida. This is a great option if you prefer the convenience of meeting from home or have a schedule that makes in-person visits difficult.

How do I schedule an appointment at the Fort Lauderdale office? You can submit an appointment request through our online form or call us at (954) 378-5381. Our intake team will match you with a therapist based on your needs, schedule, and insurance. We typically offer appointments within the same week.

What is the cost of therapy without insurance? We offer competitive private-pay rates for clients who prefer not to use insurance or whose plans are out of network. Please contact our intake team for current self-pay pricing. We can also provide a Good Faith Estimate of therapy costs as required under the No Surprises Act. Learn more about our Good Faith Estimate →

Where is your Fort Lauderdale office located? Our Fort Lauderdale office is conveniently located to serve clients throughout Fort Lauderdale, Wilton Manors, Oakland Park, Lauderdale-by-the-Sea, Victoria Park, Flagler Village, and the surrounding areas of eastern Broward County. We are easily accessible from I-95, I-595, Federal Highway (US-1), and Broward Boulevard, making it convenient for clients traveling from work, school, or home.

What are your Fort Lauderdale office hours? We are open Monday through Friday from 9:00 AM to 8:00 PM and Saturday from 9:00 AM to 4:00 PM. Evening appointments are available.