Violeta Sanchez - Therapist in Port Orange
My name is Violeta, and I am a licensed therapist who works with adults navigating depression, anxiety, bipolar disorder, mood and thought disorders, life transitions, stress, and self-esteem.
My background includes working with adults across various levels of care, including residential treatment, partial hospitalization, intensive outpatient, and psychosocial rehabilitation. I use a warm, non-judgmental, and collaborative approach to therapy, creating a space where clients feel comfortable being themselves. I integrate empathy with practical, evidence-based approaches such as CBT, DBT, and ACT to support clients in building insight, strengthening coping skills, and creating meaningful, lasting change. My work is centered on helping clients feel more confident, grounded, and empowered in their day-to-day lives.
As a heritage Spanish speaker, I'm able to also connect and communicate in Spanish while integrating English as needed for clinical terms. In my free time, I enjoy gardening, working out, cooking, and spending time with loved ones.