“Pay attention!” It’s a phrase that is uttered dozens of times a week (if not more) in households where children between the ages of two and 18 reside. How is it that when they WANT to, oh say when they are playing video games or...
Humans are social creatures and we don’t do well in isolation. That’s exactly why state penitentiaries punish prisoners by putting them into solitary confinement. It causes them great mental anguish. Many of us have felt like prisoners in solitary confinement over the last couple of...
The outbreak of Coronavirus Disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease is often intimidating, and may cause you to become overwhelmed. Strong emotions can arise. Coping with stress during times like this will make you stronger in dealing...
What a time to be alive! Not many of us had any idea to prepare for a pandemic within our lifetime, yet here we are. These new changes are creating new tasks and a way of life for us. If you are a parent during...
Wellington’s newest mental health practice opened on October 1 st , 2019. The new practice is called Caring Therapists of Palm Beach. This is new office associated with the successful practice in Davie, Florida called Caring Therapists of Broward. Davie is very similar to Wellington...
Back to School Tips By Paola Gómez, Ph. D As summer comes to an end and back to school season begins, it can be hard to get back into the regular demands of the school life - for both kids and adults. Whether your child...