Codependency is defined as “excessive emotional or psychological reliance on a partner, typically a partner who requires support due to an illness or addiction”. It can mean a lot of things to a lot of people and it’s essentially when there is little to no...
People seek therapy for all types of reasons and one of the biggest reason is making a major life change. This can look like moving, getting a new career, divorcing, having a baby, getting married and anything else that changes your life in a big...
Bullying in South Florida and everywhere is a major issue in today’s society. In the past, bullying was taken lightly and the adage “Kids will be kids” was applied. Today, bullying is taken very seriously and rightfully so. Even though society as a whole is...
Overcoming Childhood Trauma. Childhood trauma comes in all forms. It includes physical abuse, sexual abuse, emotional abuse, bullying, poverty, robberies, car accidents, physical illness, death and much more. Webster’s Dictionary defines trauma as the following: a very difficult or unpleasant experience that causes someone to...
Sometimes we can’t choose whom we love and sometimes that person is an addict. It might be a parent, child, significant other, sibling or another family member. In some situations, the only way to really have a healthy relationship with someone addicted to drugs or...
This week, we are featuring an amazing group of therapists and their top recommendations to reduce anxiety. One of the main reasons people seek our therapy is to learn better ways to cope with anxiety. Feelings of nervousness and fear impact almost everyone. It’s common...