Since the Covid lockdowns, more and more people have begun to work from home. While working remotely definitely has its benefits (wearing pajamas all day comes to mind), there are also some drawbacks. In addition to less social interaction each day, there’s also less movement....
According to the National Institute of Mental Health, Obsessive-Compulsive Disorder (OCD) affects 2-3% of the population. The disorder is characterized by a pattern of unwanted thoughts or fears (obsessions) that cause an individual to perform a set of repetitive behaviors (compulsions). OCD interferes with a...
Starting a new school year can be super exciting. It can also be stressful, both for the child and the parents. The following are some ways you can ease back into a new school year but leave the stress behind! Meet the New Teacher One...
When you build a fire, whether to warm your home or to add a bit of ambience on a cold, winter’s night, you know you’ve got to tend to the fire to keep it going. Relationships are no different. They, too, begin with that initial...
The perinatal period of a woman’s life can feel like a roller coaster. A slow start going up the elevated railway with steep inclines and descents coupled with curves and sudden changes in speed and direction. On the outside, looking at the roller coaster looks...
Amanda Landry, the owner of Caring Therapists, featured on the Private Practice Elevation Podcast From the Private Practice Elevation website : In this episode of the Private Practice Elevation Podcast, we’re going to be talking all about making the transition from solo practice to group...