When it comes to treating mental health conditions, the main options are professional therapy or taking medication. Many people wonder which they should try. But the truth is, combining both often leads to better outcomes. Psychiatric medications can stabilize brain chemistry, while therapy helps you...
Hi, I’m so glad you’re here. I’m a psychiatric nurse practitioner who works with children, teens, and adults to support mental health across all stages of life. Whether you’re a parent seeking help for your child, a teen navigating big emotions and identity questions, or...
When it comes to treating mental health conditions, no single approach works for everyone. For many people, the most effective care comes from combining talk therapy with medication management. This integrated approach can offer both emotional insight and physiological support, helping clients manage symptoms while...