Thanksgiving is almost here and the holiday is more than about eating turkey and arguing with family members. Thanksgiving is a time for reflection on the things we are thankful for in our lives. It’s the one day of the year where we can have...
Discussing finances with your partner can bring about a lot of conflict in relationships. The issues can include past debt, current debt, income, trust funds, making large financial purchases, etc. We want to give our readers some insight on how to have these important conversations...
For some people anxiety is an on-going challenge and for others it can come out of nowhere. It can sometimes be paralyzing, keeping a person in their home out of fear and keeping them from truly living their life. Anxiety doesn’t have to be a...
Fall In Love Fall is upon us and it’s the perfect season to “fall in love” with your partner. Though most people think of Christmas and Valentine’s Day as the traditionally romantic holidays, our team of marriage counselors and therapists has news for you. There...
Change can be challenging for some. At times change is welcomed and sometimes it’s forced. It can take people out of their comfort zone. I know there have been times (especially throughout my career) where I have gotten complacent and didn’t want to make changes,...
Our Fall Into Health Tips [caption id="attachment_2867" align="aligncenter" width="686"] Fall into Health[/caption] Fall is coming and it's time to Fall into Health! In less than two weeks, the season will change to Fall and pumpkins will take over the world. There will be pumpkin decorations....