Many people throw around the term “narcissist” very casually, using it to describe an individual with high self-esteem rather than one who actually has narcissistic personality disorder. Below, we explain what narcissism is and how it differs from self-confidence. What Is Narcissism? Narcissistic personality disorder...
Have you recently gone through a divorce, a broken engagement, or a breakup? The loss of a romantic relationship can be especially difficult because we spend so much time with our significant others, so a separation can impact many aspects of our lives and leave...
People often tend to place more significance on the loss of a romantic relationship than they do on the loss of a friendship. But in many cases, losing a friendship can be more difficult than losing a significant other, especially if the friendship had lasted...
If you’ve ever experienced a panic attack, you know firsthand the name is apropos. Within seconds you can go from feeling quite well and “ordinary” to experiencing absolute dread and fear. And often with no obvious trigger. It’s a horrible way to live. But you...
They say there are only two things in life you can count on: death and taxes. I would add a third: changes. Every person goes through changes in life. And some of those changes can be significant. Whether you are graduating, starting a new job,...
Veterans are true heroes who have selflessly served their country, often enduring immense physical and psychological challenges in the process. While they may return home as proud individuals, their experiences can leave lasting impacts on their mental health. Counseling plays a crucial role in supporting...