When you are feeling depressed or anxious, your sleep can be deeply impacted. Nothing is worse than not being able to sleep at night. Whether you can’t fall asleep, stay asleep or have a lot of trouble getting up in the morning, it can be...
In a former life, I was a serial dater. That is a real and honest confession and at one point, hard for me to admit. I tried all the websites, except for the racy ones like Ashley Madison or the really specific ones like Farmer’s...
One of the biggest complaints that couples come in to therapy with is the amount of sex they are having. Usually, it is the man complaining about not having enough sex, but there are occasions when the woman is the one wanting to engage in...
Writing down your goals and aspirations on a daily basis is a great strategy in order to help you achieve them. I was reading the book “Get Rich, Lucky Bitch” by Denise Duffield-Thomas and she suggests writing down your financial goals, dreams and aspirations every...
Recently I was having a conversation with my friends and family about the type of daughter I want to raise one day. The topic of obedience came up and there were mixed feelings about having an obedient child. It was then and there I decided...
This interactive talk for parents and students is aimed at demystifying the redesigned SAT. The Mindworks team has gone to great lengths to rework their training methods and learning materials in order to better suit the revised SAT. Over a number of months, they’ve reviewed...