Relieve Depression Did you know that on most days, the average person has between 25,000 and 50,000 thoughts? That’s an impressive amount of thoughts. But when happens when the majority of these thoughts are negative? Imagine the impact on your psyche and your life if...
You are looking for answers on Narcissistic Personality Disorder. Maybe you are wondering if your mother has this disorder. A heavy diet, The Great Depression, and jumbo shrimp are all examples of oxymorons that are often used. These terms, characterized by two conflicting ideas being...
The statistics on teen suicide are staggering. According to the Centers for Disease Control, each year, an average of 8% of American teens will attempt suicide. This makes suicide the second leading cause of death for kids aged 10 to 24. In fact, it is...
You've come here because you want to heal after a loss. Experiencing the death of a loved one is the hardest thing we can go through in this life. What can make grieving even more challenging is the feeling that we’re somehow doing it wrong....
Let’s face the facts and address how sexual abuse is a taboo topic for Americans. It is not something we discuss as a polite conversation but it’s also not something that is discussed behind closed doors either. We didn't talk about it, until now. If...
Healing from Childhood Emotional Neglect You can learn from childhood emotional neglect. Many of us were raised with the notion that kids are meant “to be seen and not heard,” meaning ‘don’t speak until you are spoken to.” While this idea may have only meant...