My name is Austin, and I provide therapy to teens, adults, seniors, and couples who are navigating a wide range of mental health challenges, including trauma, anxiety, depression, substance use, relationship concerns, and the difficult-to-name experiences that simply feel heavy or overwhelming. Supporting people through meaningful change has always been at the center of my work. I’ve trained and practiced across multiple settings, working with individuals facing complex emotional, relational, and behavioral struggles. I am certified in Accelerated Resolution Therapy (ART) and trained in EMDR, two evidence-based approaches that help clients resolve distress and trauma without needing to re-experience the pain in detail. I also integrate mindfulness, parts work, CBT, and other therapeutic modalities to meet the unique needs of each client I serve. My main goal is to meet clients exactly where they are and move forward from that place—at their pace—toward greater clarity, emotional balance, and self-awareness. I understand that beginning therapy can feel vulnerable, especially when you’re not sure what to expect. Because of that, I focus on creating a grounded, compassionate, and non-judgmental space where you can show up fully as yourself and know you’ll be supported. Whether you’re feeling stuck, overwhelmed, disconnected, or simply ready for something in your life to shift, I’m here to help you take the next step. Together, we’ll work toward healing, insight, and a stronger connection to the version of yourself you’re becoming.