Can spirituality and religion be used as a therapeutic strategy? More and more mental health professionals are finding that God can offer some of their clients more direction than they can. In the past, many Christians have neglected to get the help they need from...
Tell us about your favorite part of doing online counseling A client's well-being is protected during the pandemic and no transportation, no problem! What’s something funny that happened to you during an online counseling session? "Frozen faces" still talking during a Florida lightning rain shower....
Amanda Landry writes book Guided Journal for Women with Anxiety After a LOT of hard work behind the scenes for the past several months, I'm so excited to finally announce that I have a new book coming out! Guided Journal for Women with Anxiety is...
When it comes to addiction, there’s one thing that all addicts have in common: at some point, they realize that their life is headed down a path they don’t want to go down. Addiction can begin innocently enough; someone might start taking drugs or drinking...
Obsessive-compulsive disorder (OCD) refers to a pattern of unwanted thoughts and fears (obsessions) that cause an individual to perform repetitive behaviors (compulsions). These thought patterns and behaviors significantly impact a person’s daily activities and quality of life. What is Exposure and Response Prevention? Exposure and...
While most people will experience challenges and hardship in their life, some people experience trauma. We’re beginning to understand trauma better now and have recognized that trauma is actually a physiological process that impacts our psychological and emotional wellbeing. When trauma is suppressed, it often...